My 3 Favorite Breakfast Foods
- Just Kate

- Oct 11, 2022
- 1 min read
Updated: Dec 3, 2022
I personally always struggle to eat breakfast, I always have the excuse "it's too early, I'm not hungry yet", but I do notice I tend to drag when I don't eat it. There are many benefits of having breakfast (which make me want to start the habit) including:
Increased energy
Improved concentration
Better mood
Essential nourishment
With that being said, when I do have breakfast (usually on the weekends), I like to enjoy these three foods:
Pancakes- I've enjoyed these since I was a child; my father would make pancakes every Sunday!
French Toast- Whenever I go to a diner I almost always order french toast no matter the time of day (although I also enjoy my mother's french toast made from scratch!)
Bacon, Egg & Cheese on a Bagel- This breakfast obsession began in college and is actually one of my hangover cures.






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